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Grilled Mushroom and Chicken Burger

Arti Chopra | May 6, 2021
Grilled Mushroom and Chicken Burger

Burgers or hamburgers as they are normally called, derive their name from Hamburg, Germany. The city is home to a cut of beef called the Hamburg steak. Eventually evolving into what we now consider hamburgers, they actually may not have any ham in them! These days, of course, we get all kinds of burgers – chicken, mutton, beef and even many vegetarian options too. What is undeniable is the fact that burgers are a go to food for most of us wanting a quick meal. Best of all, burgers can be eaten at any time – for breakfast, lunch, dinner or even as a snack.

For a heathier burger option, try out this grilled chicken burger with mushrooms. They are almost always lower in total calories, fat and saturated fat than fried chicken burgers. And adding a layer of mushrooms ups the nutrient value as they are loaded with copper, selenium and vitamin B.

Ingredients

Chicken breast – 1 pc; cut to a burger bun size

Mushrooms – 3 pcs; sliced

Iceberg lettuce – 2 leaves; shredded into big pieces

Stir fry sauce – 1 tbsp

Mayonnaise – 1 tbsp

Cheese slice – 1

Burger bun – 1; whole wheat preferably

Garlic paste – ½ tsp

Lemon juice – 1 tsp

Salt – to taste

Pepper – to taste

Olive oil – 1 tsp

Method

  1. Mix together the garlic paste, lemon juice, salt, pepper and olive oil.
  2. Marinate the chicken breast in this marinade. Keep aside for 2 hours.
  3. Cook the chicken on low flame for 5 -7 mins, till it is tender and well cooked.
  4. Add the sliced mushrooms and stir fry sauce and cook for a while.
  5. Slice the burger bun into two halves and warm in an oven.
  6. On the bottom half, place a handful of lettuce and then the chicken.
  7. Top it up with the cheese slice, mayonnaise and then the mushroom.
  8. Cover it up with the top half of the bun.

Serve hot with ketchup or any other sauce of your choice.

Do share with us your experience of making this delicious burger in the comment section below.


Arti Chopra

Arti is a fashion designer cum coordinator working in her family owned export house. She can be found doodling on her note pad and is the go-to designer particularly when it comes to refurbishing traditional garments into new designer wear outfits.

 

Arti belongs to a family of foodies and is always on the look out for quick and healthy eating options for her husband and teenage sons.

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Surabhi
Surabhi
3 years ago

👍🏻

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